We’re kicking off the fall equinox with my creamy Spiced Apple Acorn Butter. This stuff is off the charts delicious and made with little to no sweetener. Honestly, the apples and acorn squash are sweet enough for me, however, feel free to add a small splash of maple syrup if you prefer a little extra…
kris-kelly
Peanut Butter Rice Crispy Bars
These Peanut Butter Rice Crispy Bars are delicious and come together quickly with ingredients you most likely have on hand. They’re crunchy and sweet with an optional allergy-free chocolate drizzle for the chocolate lover in your pod. Easy, step-by-step instructions make this recipe a go-to for any busy family this holiday season. Many kids can…
Vegan Pasta Carbonara
This delicious Vegan Pasta Carbonara is so easy to make and full of smoky flavor. A pasta meal that is gluten-free, egg-free and incredibly rich and delicious! Vegan Pasta Carbonara Gluten-free pasta is a weekly occurrence in our home. We love combining noodles, organic seasonal veggies and our own creamy sauces. There is something so…
Creamy Mushroom Soup
This Creamy Mushroom Soup has an earthy depth of flavor with the addition of both shiitake and Cremini mushrooms as its base. Balanced with fresh thyme, garlic and miso, this soup is perfect as a starter or main meal any day of the week. It’s also plant-based and gluten-free! Benefits of Mushrooms Cremini Mushrooms Cremini…
Creamy Cauliflower Soup
This Creamy Cauliflower Soup is not only vegan but also easy to make in under 30 minutes. Simple ingredients come together in one pot with fresh or frozen cauliflower as the star. A satisfying soup for any meal! Creamy Cauliflower Soup I absolutely love a warm bowl of soup. My Creamy Cauliflower Soup happens to…
Vegan Gluten-free Linzer Cookies!
These Vegan Gluten-free Linzer Cookies are the perfect way to treat-yourself this Valentine’s Day. Made with just a few ingredients and without any oil, these cookies make a sweet little bite for all the guys, gals, or kids in your life. How to make Vegan Gluten-free Linzer Cookies Two bowls, a big spoon, a round…
Grain-Free Vegan Gingerbread Cookies
Today’s new cookie recipe was created with the intention to provide a more universal cookie for my own allergy-sensitive family and friends. These Grain-Free Vegan Gingerbread Cookies are slightly sweet with a nice spice. They are made without the use of oil, butter, eggs or soy and use minimal ingredients. Such a win for a…
Alpha-1 Antitrypsin Deficiency
Hello Fall! The storm of a very dark summer has lifted and in its path is a new journey, one for the taking, one for the record books and one filled with uncharted territory for me to discover. As some of you may know, in early July our family was rocked with news that shook…
Kimchi Potato Salad
Kimchi Potato Salad made with creamy boiled potatoes, cashew based mayo and vegan Korean kimchi! A unique salad with a spicy twist.
Hearty Vegan Split Pea Soup
A big pot of Hearty Vegan Split Pea Soup is the perfect way to see us through to spring. Made with organic split peas and plenty of veggies, this warming and nutritious soup is not only filling but delicious! Powerhouse legumes! Split peas are one little legume with a mighty punch. These beauties are full…