Now that my kids are older and have busy lives of their own, I’ve figured out a way to bring us all together one to two times per month for a new kind of family meal. The bi-monthly family plan (haha!) is officially on the calendar. It might sound crazy, but making family a priority…
vegan-recipes
Smashed Potatoes and Cashew Hemp Pesto
As we head into the spring season, I find myself looking forward to longer days, warmer nights and plenty of San Diego sunshine. The only issue I have with the clocks rolling forward an hour is the disruption that takes place in my meal routine. As I work through the day, 5:00 p.m. creeps up…
Semi Raw Rainbow Pad Thai
I’m sure it’s no surprise that my idea of Pad Thai starts with plenty of fresh, organic vegetables giving our Semi Raw Rainbow Pad Thai it’s vivid color and fresh crunch. I absolutely love eating salads (often eating one every day) but get bored with using simple greens, carrots and celery. You get where I’m going with this…
Creamy Vegan Spiced Root Soup
As I sit here writing this blog post, I’m feeling a great deal of compassion for anyone dealing with chronic conditions. Current culture dictates the need to be whole and in control. The continual bombardment of staged imagery (not free-flowing) through social media platforms creates a sense of confusion in many folks and often leads…
Indian Spiced Coconut Mango Quinoa
It’s been a month since my last run in with quinoa in the GFF kitchen and I’m happy to report we’re back in business again. Our Indian Spiced Coconut Mango Quinoa combines the lovely spices of India with Alter Eco’s Organic Red Heirloom Quinoa, a special combination with the addition of creamy coconut milk, sweet…
Creamy Lemon Pie Bites
This week I’ve made a vow to watch my portions. Yep, I’ve gotten a little lazy and dipped my spoon one too many times lately. One of my favorite tips for reducing portions is to use smaller bowls, plates and spoons. You’ll be amazed at how satisfying a dessert can be when consumed with tiny utensils. Part of…
Asian Lemon Broccoli Stir Fry
Broccoli is by far my favorite cruciferous veggie and one I typically include in any weekly meal plan. These beautiful tree-like florets and sweet tasting stems remain a constant addition to just about any meal at the Kelly house. Not only is broccoli delicious but also provides an abundance of nutrients, including anti-cancer and anti-viral properties….
Walnut Quinoa Balls
As we head out to Whole Foods, Trader Joe’s and our local markets in search of the finest foods for our Thanksgiving feast, I hope we’ll all remember to give thanks every step of the way. No need to get upset with the crowds, slow traffic, or lack of parking. Instead, embrace the season while taking that…
Halloween Coffee Cookies
As we approach Halloween, I thought it might be fitting to create a special treat just for parents (and grandparents) to enjoy. Our Halloween Coffee Cookies are vegan, gluten-free, and provide a small jolt of caffeine – perfect for keeping up with the kids as they roam the neighborhood in search of spooky haunts and sugar filled treats. Let’s talk…
Pumpkin Breakfast Cookies
It’s hump day everyone! Typically, at this point in the week, I’m feeling a little overwhelmed and a bit tired with the need for a break from the kitchen. A good trick for quick fuel in the morning is to make a batch of breakfast cookies. Yep, breakfast COOKIES! They can be thrown together quickly…