Although I haven’t posted one of my smoothie concoctions in a while, that certainly doesn’t mean smoothies have lost their place at the Kelly table. In fact, we typically make at least one smoothie per day with an endless stream of creative combinations coming from my peanut gallery. Feeling the need for green, my Popeye…
superfood-smoothie
Mango Pitaya Smoothie Jar
It’s been a HOT September in San Diego and keeping cool is not always easy. Enjoying a cold smoothie is the perfect way to help lower your internal body temperature and cool down quickly. Our smoothie creations take many forms depending upon the weather and the day, but today called for something a little special, our Mango…
Cilantro Detox Smoothie
Inspired by the Southwest, our Cilantro Detox Smoothie is not only delicious, but beneficial in helping to cleanse the body of heavy metal build up. Cilantro has a strong flavor and typically overrides most smoothies, but we’ve mixed-it-up by juicing our greens – including the cilantro – as a base for this simple, anti-inflammatory smoothie….
Triple Berry Smoothie
I make smoothies at least 5 times a week for my family, and typically serve them for breakfast or lunch. If you follow me on Instagram, you probably already know that superfood smoothies are one of my favorite nutrient-packed meals. After being asked to speak at a local National Charity league meeting regarding the benefits of…