We made it to the end of another very busy week of volleyball practices, games, late night homework sessions, and new recipe creation in the Goofy Foot Foods kitchen. Because Simple Smoothies are a staple in the Kelly house, I thought it was only fitting to share a few of my fall favorites with you. Perhaps you have…
smoothie-recipes
Blueberry Lemon Thyme Smoothies
Smoothies are a big part of my weekly eating plan. I absolutely love throwing organic fruits and veggies into my Vitamix and giving it whirl. Plant-based creations are made in minutes and contain the nutrients needed to power through my day. Clean up isn’t bad either! Today I’m sharing my recipe for Blueberry Lemon Thyme Smoothies. They’re…
Rise and Shine Smoothie
Megan and I recently visited a local juice joint and ordered the prettiest juice in the case, chosen because of the AMAZING orange color! Unfortunately, after just a few sips, I knew this juice was not working for me. I loved the taste but felt sick…Ugh! Megan thought it was delicious and seemed to have no…
Boosted Protein Power Smoothie
How to increase protein in a plant-based diet: Start with the understanding that getting enough protein from a vegan diet requires eating from the rainbow of foods Mother Nature has given us. No single source of protein, plant or animal, is perfect. Beyond offering a variety of beans, legumes, vegetables, fruit, nuts and seeds, I…
Mango Pitaya Smoothie Jar
It’s been a HOT September in San Diego and keeping cool is not always easy. Enjoying a cold smoothie is the perfect way to help lower your internal body temperature and cool down quickly. Our smoothie creations take many forms depending upon the weather and the day, but today called for something a little special, our Mango…
Purple & Green Maca Smoothie
Two of my favorite colors come together in this Purple & Green Maca Smoothie with an added antioxidant and energy boosting kick by way of South America. ENERGY LAYER: We’ve combined maca powder from Solraiz Organics, and Kiwifruit to create the perfect endurance booster. Both Kiwifruit and maca are used by athletes throughout the…