When it comes to increasing immunity, balancing blood sugar, and hopefully preventing cancer, I think we can all agree that adding more healing plants to our diet is a good start. Mushrooms fall into that “preventative” category for our family, and my husband and I find ourselves using them more frequently as we age. Shiitake…
shiitake-mushrooms
Spicy Cauliflower and Shiitake Fajitas
Dinner doesn’t have to be complicated to be delicious and nutritious. Start with fresh ingredients and keep those ingredients to a minimum. This saves time and money when it comes to fueling your body with the high-quality nutrition it’s craving. Today’s post begins with orange cauliflower, a versatile vegetable from the Brassica family (including Brussels…
Italian Socca
Italian Socca is gluten-free, vegan and easy to make. We packed this traditional chickpea flatbread with a mix of medicinal mushrooms, kale and sweet potatoes giving our little savory Italian tacos a sweet twist. ENJOY!