As we head into the holiday season, many of us begin feeling the mounting pressure to manage it all – travel, gifts, guests and amazing food. With memories of childhood gently nudging us to create magic for our own families, we often push ourselves to the edge, feeling run-down, sad, and even sick. Our immune systems…
holiday-stress
Holiday Stress
Ho…Ho…Ho, Holiday Stress here we go! With all of our modern-day conveniences, we’re more relaxed, happier and experience more quality time with our family and friends during this ‘most wonderful’ time of the year…right? Haha! Unfortunately, we often find ourselves with a laundry list of impossible tasks to complete in an already full schedule. Feeling…