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You are here: Home / Archives for gluten-free-vegan

gluten-free-vegan

Fluffy Gluten Free Vegan Sourdough Pancakes

January 14, 2019 By Kris Kelly

Several years ago, I took the necessary steps to completely eliminate gluten from my diet. With gut issues and joint pain, I felt it was worth a six-month trial to see if my personal symptoms could be improved. Since that time, I have never looked back. I’m not saying removing gluten was the absolute solution…

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Filed Under: Breakfast, Uncategorized Tagged With: gluten-free-vegan, goofy-foot-foods, kris-kelly, pancakes

Creamy Lemon Pie Bites

January 11, 2016 By Kris Kelly

Creamy Lemon Pie Bites

This week I’ve made a vow to watch my portions. Yep, I’ve gotten a little lazy and dipped my spoon one too many times lately.  One of my favorite tips for reducing portions is to use smaller bowls, plates and spoons. You’ll be amazed at how satisfying a dessert can be when consumed with tiny utensils.  Part of…

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Filed Under: Dessert, Raw Tagged With: Creamy-Lemon-Pie-Bites, gluten-free, gluten-free-vegan, goofy-foot-foods, kris-kelly, lemons, raw-vegan, vegan-recipes

Vegan Gluten Free Chocolate Chip Pumpkin Bread

November 17, 2015 By Kris Kelly

vegan-gluten-free-chocolate-chip-pumpkin-bread

I’ve created all types of breakfast breads over the years, but today’s recipe rivals even my most favorite creations.  Although I typically struggle when baking with pumpkin (pancakes, breads & cookies), I believe my new gluten-free combination of grains is the answer to my pumpkin dilemma. Today’s Vegan Gluten Free Chocolate Chip Pumpkin Bread is nothing short…

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Filed Under: Breakfast, Dessert, Recipe, Snacks Tagged With: bobs-red-mill, gluten-free-baking, gluten-free-flour, gluten-free-vegan, gluten-free-vegan-chocolate-chip-pumpkin-bread, goofy-foot-foods, kris-kelly, vegan-baking

Sun-kissed Lentil and Rice Bowls

September 28, 2015 By Kris Kelly

Sun-Kissed-Lentil-and-Rice-Bowls

With all of our hot days and cool nights during the fall season in San Diego, I’m often challenged to create meals that are both light and refreshing but also have a depth of flavor and nutrition that speaks to the season. My Sun-kissed Lentil and Rice Bowls provide plenty of plant-based protein for a…

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Filed Under: Entrées, Recipe Tagged With: 7-sources-oil, eden-foods, flora-oil, gluten-free-vegan, goofy-foot-foods, jade-pearl-rice, lentils, lotus-foods, MaraNatha, Sun-Kissed-Lentil-and-Rice-Bowls, sunflower-seed-butter, vegan-recipes

Veggie Boosted Choco Muffins

September 18, 2014 By Kris Kelly

Veggie Boosted Choco Muffins

Okay, I know it’s hard to get veggies into your family’s diet – some like broccoli, others carrots, and a few only drink them in a juice or smoothie.  What’s a mom to do?…HIDE THEM!  Today I’m sharing my Veggie Boosted Choco Muffins as a healthier treat for my family.  These muffins are gluten-free and have an added…

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Filed Under: Breakfast, dairy free, gluten free, Recipe, vegan Tagged With: Enjoy-Life-Foods, gluten-free-muffins, gluten-free-vegan, vegan-muffins, vegan-recipes, Veggie-Boosted-Choco-Muffins

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Welcome to Goofy Foot Foods!

Hi! I’m Kris Kelly and welcome to my blog. Goofy Foot Foods was created to share my passion for plant-based and gluten-free recipe creation, vegan products, simple living, and my desire to make life a little easier for all of us. I love seeking, finding, and using the most nutritious and sustainable ingredients possible; giving you the energy needed to chase your passions. Thanks for coming along on my ride!
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