Starting off the week with a few homemade grab-and-go items in the refrigerator is certainly a good way to reduce the temptation for packaged foods (often filled with not-so-good for you fats, sodium and sugar). I love making a big green ‘base-salad’ on Sunday, allowing everyone in the family to customize as they like during the week….
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Blueberry Chia Breakfast Bars
Are you a weekend warrior or just happen to have one in your fit family? If so, check out these Blueberry Chia Breakfast Bars as a way to fuel your weekend fun. Make a plate on Friday and they’re sure to be gone by Sunday. Made with organic blueberries, chia seeds and almonds, these slightly sweet…
Chia Pudding Parfait
Kickstart your new year with our layered Chia Pudding Parfait. We’ve paired an easy-to-make, overnight chia pudding with our creamy Coconut Lucuma Smoothie (with an added a boost of baobab and vanilla). Kick-it-up a notch with any superfood or flavor combination of your choice. Make it as fancy as you like…experiment and have fun! 2015 is…