Happy Monday everyone! Today we’re sharing a second recipe specifically created for Breast Cancer Awareness Month. Although October is focused on raising awareness for breast cancer prevention and treatment, all recipes this month are beneficial, not only for cancer prevention, but also for other common chronic conditions. We strongly believe in food as a first-line defense…
cabbage
Crunchy Cruciferous Detox Salad
Cruciferous vegetables include vegetables in the Brassicaceae family like arugula, broccoli, Brussels sprouts, cabbage, cauliflower, collards, kale, and radishes. What are the benefits of eating cruciferous vegetables? According to the American Institute for Cancer Research, cruciferous vegetables have been shown to be protective against some types of cancer. These powerhouse class of veggies are full of antioxidants,…