Hello my friends, I’m often asked how to get more turmeric into our daily lives? Today, I’m sharing my take on this medicinal rhizome and how to easily incorporate its healing properties into your daily routine. Although most folks are familiar with turmeric as a culinary spice used in curry dishes, the active component of turmeric…
anti-inflammatory-foods
Anti-Inflammatory Peach Smoothie
Today’s smoothie of the day is all about getting more anti-inflammatory foods into our diet. Turmeric may not be the first ingredient considered necessary for your next creamy concoction, but I’m here to tell you Gaia Herbs has made jumping on the turmeric bandwagon a little easier for all of us. Reducing inflammation is basically the…