And the Oscar goes to…”Oscar Worthy Nutty Kale Popcorn” – at least in the snack category anyway! We’re gearing up for the BIG night with some pretty fantastic popcorn. We’ve started with non-GMO, organic corn from Eden Foods and then added a mix of sprouted nuts & seeds, kale and spices that have been dehydrated into…
Falafel Made Easy
Okay friends, today it’s all about Falafel Made Easy! We’re headed to the Middle East (via the Kelly kitchen) in search of this popular street food. Falafel balls are traditionally deep fried and made with chickpeas, fava beans and spices. With a desire to reduce overly heated oil in my life, I’ve chosen to lighten-it-up a bit…
Kinpira
Today marks the beginning of lent, a time for reflection and renewal. As we begin our 40 days of simple living and fasting, a few of us in the Kelly house have decided to give up sugar as a way to reset our bodies, minds and spirit. We’re looking forward to sharing healing, “sugar-free” recipes and…
Rise and Shine Smoothie
Megan and I recently visited a local juice joint and ordered the prettiest juice in the case, chosen because of the AMAZING orange color! Unfortunately, after just a few sips, I knew this juice was not working for me. I loved the taste but felt sick…Ugh! Megan thought it was delicious and seemed to have no…
Gluten Free Orange Breakfast Cakes
Oranges Poranges, what’s for breakfast? We’re serving up my Gluten Free Orange Breakfast Cakes this morning with a simple orange infused coconut cream drizzled on top. These mini bundt cakes might be a little fancy for your typical midweek breakfast but if made in advance, they make an impressive treat for a special occasion. Inspired…
Deconstructed Nori Rolls
We absolutely love the simplicity of vegan nori rolls but don’t always have the time to bust out the sushi mat. A quick solution for this problem is our Deconstructed Nori Rolls. These beautifully “stacked” rolls are impressive but take no time at all. Simply, layer your favorite nori rice and veggies in a metal ring and…
Eat Your Peas Quinoa Salad
We’re kicking off the week with my Eat Your Peas Quinoa Salad. A simple salad that’s easy to prep and can be made ahead for a quick lunch or dinner option. Perfect for a busy schedule. Keeping the ingredients simple, and making your own dressings, not only saves time but increases your daily nutritional needs with…
Vegan Nut Free Waldorf Salad
Today I’m sharing my idea of a Vegan Nut Free Waldorf Salad. The base of this creamy, yet crunchy salad has two parts, chickpeas and soaked sunflower seeds. Sunflower seeds are typically acceptable for those folks with nut allergies and give this lunchtime salad a nice, soft crunch. Why soak your nuts and seeds?…
Vegan Borscht Ramen Bowls
Starting with roasted beets and sweets, we’re easing into the week with my version of Vegan Borscht Ramen Bowls. These pretty bowls are not only tasty but provide plenty of liver-loving nutrients. A common dish in Eastern Europe, traditional borscht is made with beef broth, giving it a rich depth of flavor. I’ve decided to “Veganize” my…
Blueberry Chia Breakfast Bars
Are you a weekend warrior or just happen to have one in your fit family? If so, check out these Blueberry Chia Breakfast Bars as a way to fuel your weekend fun. Make a plate on Friday and they’re sure to be gone by Sunday. Made with organic blueberries, chia seeds and almonds, these slightly sweet…