Sundays are lazy days around the Kelly household. Any of you with teenagers know exactly what I’m talking about…they don’t typically wake up until late morning or early afternoon. Teens (and parents) need to catch up on sleep and reset their bodies for the intensity of the weekly routine. I love Sunday mornings and usually…
gluten free
Vegan Black Bean Quinoa Burgers
I typically make a pot of beans a couple of times per week, but find I often end up with leftovers. Unfortunately, it’s difficult for the Kelly family to gauge what will be eaten each day as the big “kids” are always in and out – I never know who will be at the table for…
Roasted Golden Beet Dip
Oh the lovely simplicity of roasted beets! No need for too many added flavors, as these golden beauties stand out on their own. Today we’re sharing a simple recipe for our Roasted Golden Beet Dip. This dip is both sweet and satisfying…a great way to get beets into your diet and reduce sugar cravings at…
Gluten-Free Pasta Salad
Happy Memorial Day! Today we’re sharing our easy-to-make, Gluten-Free Pasta Salad. …
Gluten-Free Mini Farmhouse Muffins
Hmm…what to do with those overly ripe bananas? We’re using up our bananas today and making our Gluten-Free Mini Farmhouse Muffins with Enjoy Life Foods mini chocolate chips. These little gems are vegan, completely gluten-free, and delicious! Bananas and chocolate chips come together in a slightly-sweet mini-muffin that is not only easy and fun to make,…
Morning Quinoa Porridge
Not sure what to do with your leftover quinoa? Give our Morning Quinoa Porridge a try! I’m often asked how I get my protein…one answer I always give is QUINOA. Yep, quinoa contains all nine essential amino acids, a complete protein source for those of us working on getting more plants into our diet. What better…
Vegan Fajita Street Tacos
Happy Cinco de Mayo! Today we’re serving up our Vegan Fajita Street Tacos, made with slider-size corn tortillas from Mi Rancho, organic tri-color peppers, onions, and jalapeño. Tacos are a staple in the Kelly household, and Cinco de Mayo is no different. They’re quick and easy to make by incorporating fresh, seasonal produce and a few simple…
Quinoa Tabbouleh Salad
Although your typical tabbouleh salad is made with bulgur (wheat that has been parboiled, dried, and cracked), we’ve decided to mix-it-up with a Goofy Foot twist. Our Quinoa Tabbouleh Salad substitutes quinoa (considered a complete protein) for the more traditional bulgur wheat, making this dish completely vegan and gluten-free. Not only have we increased the protein by…
Moroccan Chickpea Quinoa Salad
Our Moroccan Chickpea Quinoa Salad is a lunch favorite at the Kelly house. We kicked up the flavor by adding Savory Spice Shop’s – Harissa Spice Mix to the salad, and served it up with our Carrot and Goldenberry Slaw. Simple Living Tip: Flora Health – 7 Sources is a complete, all-in-one, essential fatty acid product…
Strawberry Lentil Salad
Here you go my strawberry loving friends, a beautiful spring or summer salad with added lentils. Our Strawberry Lentil Salad is topped with my homemade Strawberry Vinaigrette and maple roasted cashews. Such a quick and easy dressing for a plant-protein- boosted salad. Delicious! This quick and easy salad was made using Organic Girl –…