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You are here: Home / Archives for gluten free

gluten free


Gluten Free Teff Waffles

June 14, 2016 By Kris Kelly

"Gluten-free-teff-waffles"

Teff is still on our agenda with a uniquely crafted recipe for Gluten Free Teff Waffles.  As mentioned in my previous post, teff is a gluten-free, pseudo-grain that just happens to be one of the most nutritious alternatives to traditional grain products in the world.   Given our family history of Sjogren’s Syndrome and now…

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Filed Under: Beverages, gluten free, Raw Tagged With: gluten-free-teff-waffles, gluten-free-waffles, goofy-foot-foods, kris-kelly, nuttzo, teff, teff-waffles, vegan-brunch

Gluten Free Vegan Family Pot Pie

March 29, 2016 By Kris Kelly

Now that my kids are older and have busy lives of their own, I’ve figured out a way to bring us all together one to two times per month for a new kind of family meal.  The bi-monthly family plan (haha!) is officially on the calendar.  It might sound crazy, but making family a priority…

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Filed Under: Entrées, gluten free, Recipe Tagged With: bobs-red-mill, family-style-vegan, gluten-free-pot-pie, gluten-free-vegan-family-pot-pie, goofy-foot-foods, kris-kelly, vegan-pot-pie, vegan-recipes

Raw Turkish Coffee Bars

December 22, 2015 By Kris Kelly

Raw Turkish Coffee Bars

Eating foods as close to their raw state as possible is not only beneficial for digestion, but also for the availability of many nutrients. How does eating raw translate to desserts? By removing the “baking” component and thinking ahead, creating raw decadent desserts will not only impress your friends and family but provide the added benefit of hidden nutrition….

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Filed Under: dairy free, Dessert, gluten free, Recipe Tagged With: cold-brew-coffee, goofy-foot-foods, jupiter-cold-brew-coffee, kris-kelly, raw-bars, raw-desserts, raw-turkish-coffee-bars

Vegan Garden Burgers

June 4, 2015 By Kris Kelly

Vegan Garden Burgers

Good veggie burgers are hard to find.  Many people seek meat-free alternatives in hopes of “eating healthier” but end up making choices that aren’t as healthy as they think.  As we head into summer, the seemingly-virtuous veggie burger begins showing off its veggie roots at neighborhood barbecues, pool parties, campsites and beaches.  Yep, the veggie burger…

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Filed Under: Entrées, gluten free, Recipe Tagged With: farmhouse culture, gluten-free, goofy-foot-foods, kale-pesto, sauerkraut, vegan, vegan-garden-burgers, veggie-burgers

Vegan Strawberry Breakfast Bars

May 31, 2015 By Kris Kelly

Vegan Strawberry Breakfast Bars

As we begin a busy week, many families are looking for breakfast options that can be eaten on-the-go.  Unfortunately, many “quick” options come in the form of  pre-packaged bars filled with excess refined sugar. Even when we read labels, and seemingly choose high-quality products with both the USDA organic and non-GMO certification seal adorning the package, the fact remains that…

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Filed Under: Breakfast, dairy free, gluten free, Recipe Tagged With: gluten-free recipes, gluten-free-baking, goofy-foot-foods, vegan-breakfast, vegan-recipes, vegan-snack, vegan-strawberry-breakfast-bars

Mother’s Day Love Cake

May 9, 2015 By Kris Kelly

Mothers Day Love Cake

Being a mother is the greatest blessing of my life and has brought me LOVE beyond what I knew existed.  As mothers, we are continually encouraged to become our highest self, filled with compassion, creativity, playfulness, selflessness, generosity and dependability.  We teach as we learn from these little masterful souls, and in the end, gain much more than we…

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Filed Under: Dessert, gluten free, Recipe, vegan Tagged With: cake, gluten-free-cake, goofy-foot-foods, Mothers-day-love-cake, vegan, vegan-gluten-free-cake

Anasazi Bean Tacos

May 5, 2015 By Kris Kelly

Anasazi Bean Tacos

Happy Cinco de Mayo everyone!  This first week of May is such a unique time of year, beginning with the colorful celebration of Mexico’s victory over France at the Battle of Pueblo during the Franco-Mexican War (1861-1867).  As the days turn warmer and the sun shines longer, we begin to feel the call of all mothers and…

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Filed Under: dairy free, Entrées, gluten free, Recipe, Uncategorized Tagged With: anasazi-bean-tacos, cinco-de-mayo, goofy-foot-foods, vegan-cinco-de-mayo, vegan-mexican-recipes, vegan-recipes, vegan-tacos

Creamy Springtime Carnaroli Rice

April 8, 2015 By Kris Kelly

Creamy Springtime Carnaroli Rice

Spring is in full bloom here in San Diego and nothing tastes better than a light salad and beautifully crafted side dish.  Our Creamy Springtime Carnaroli Rice has been paired with fresh green peas, organic asparagus and a touch of fresh lemon zest, making this dish a standout spring meal.  Carnaroli rice is a short-grain rice…

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Filed Under: Entrées, gluten free, Recipe, Sides Tagged With: carnaroli-rice, creamy-springtime-carnaroli-rice, goofy-foot-foods, lotus-foods, vegan-recipes, vegan-risotto

Roasted Veggies and Banza Chickpea Pasta

March 30, 2015 By Kris Kelly

Roasted Veggies and Banza Pasta

Who doesn’t love a great bowl of pasta, dripping with sauce or covered in cheese?  I’m not gonna lie, I still occasionally crave pasta but understand that refined pasta does not love me.  We all have the desire to make dietary changes to increase our health and vitality but most find change difficult unless their body…

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Filed Under: Entrées, gluten free, Paleo Friendly, Recipe Tagged With: gluten-free, gluten-free-pasta-recipes, goofy-foot-foods, meatless-monday-recipes, roasted-veggies-and-banza-pasta

Mundaka Millet Burgers

March 16, 2015 By Kris Kelly

Mundaka Millet Burgers

Move over little birdies, millet is not just for our feathered friends anymore!  I was introduced to the power of millet twenty years ago when I embarked on a quest to heal through macrobiotics. Millet quickly became a staple in my weekly routine due to its versatility and continues to find its way into my meals…

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Filed Under: Entrées, gluten free, Recipe Tagged With: gluten-free, goofy-foot-foods, meatless-monday, millet, millet-burgers, mundaka-millet-burgers, vegan-burgers

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Welcome to Goofy Foot Foods!

Hi! I’m Kris Kelly and welcome to my blog. Goofy Foot Foods was created to share my passion for plant-based and gluten-free recipe creation, vegan products, simple living, and my desire to make life a little easier for all of us. I love seeking, finding, and using the most nutritious and sustainable ingredients possible; giving you the energy needed to chase your passions. Thanks for coming along on my ride!
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