Now that summer is in full swing, what will you serve your thirsty guests? Our Watermelon Romaine Juice is not only refreshing but has a nutritional purpose. Did you know, according to the United States Department of Agriculture, watermelon contains as much or more lycopene than tomatoes. What is lycopene? Lycopene is the red…
dairy free
Gluten-Free Cinnamon Muffins
Sundays are lazy days around the Kelly household. Any of you with teenagers know exactly what I’m talking about…they don’t typically wake up until late morning or early afternoon. Teens (and parents) need to catch up on sleep and reset their bodies for the intensity of the weekly routine. I love Sunday mornings and usually…
Vegan Black Bean Quinoa Burgers
I typically make a pot of beans a couple of times per week, but find I often end up with leftovers. Unfortunately, it’s difficult for the Kelly family to gauge what will be eaten each day as the big “kids” are always in and out – I never know who will be at the table for…
Vegan Cold Brew Coffee Ice Cream
I love when my friends and family share products with me they have found through their travels. My son’s sweet girlfriend Kelsey brought me a bottle of Secret Squirrel Cold Brew Coffee to try this weekend. I’m not much of a coffee drinker but absolutely love coffee ice cream – go figure. Anyway, we…
Purple & Green Maca Smoothie
Two of my favorite colors come together in this Purple & Green Maca Smoothie with an added antioxidant and energy boosting kick by way of South America. ENERGY LAYER: We’ve combined maca powder from Solraiz Organics, and Kiwifruit to create the perfect endurance booster. Both Kiwifruit and maca are used by athletes throughout the…
Gluten-Free Mini Farmhouse Muffins
Hmm…what to do with those overly ripe bananas? We’re using up our bananas today and making our Gluten-Free Mini Farmhouse Muffins with Enjoy Life Foods mini chocolate chips. These little gems are vegan, completely gluten-free, and delicious! Bananas and chocolate chips come together in a slightly-sweet mini-muffin that is not only easy and fun to make,…
Morning Quinoa Porridge
Not sure what to do with your leftover quinoa? Give our Morning Quinoa Porridge a try! I’m often asked how I get my protein…one answer I always give is QUINOA. Yep, quinoa contains all nine essential amino acids, a complete protein source for those of us working on getting more plants into our diet. What better…
Vegan Fajita Street Tacos
Happy Cinco de Mayo! Today we’re serving up our Vegan Fajita Street Tacos, made with slider-size corn tortillas from Mi Rancho, organic tri-color peppers, onions, and jalapeño. Tacos are a staple in the Kelly household, and Cinco de Mayo is no different. They’re quick and easy to make by incorporating fresh, seasonal produce and a few simple…
Satsuma Mandarin Pudding
Satsuma’s are a seedless, sweet-flavored Mandarin, easy to peel and taste a bit like nature’s candy. The perfect addition for our Satsuma Mandarin Pudding made with young Thai coconut meat. Delicious! Simple Living Tip: No time to make Satsuma Mandarin Pudding? Simply peel and segment your Satsuma Mandarin’s and pop them in your mouth. A satisfying…
Strawberry Chia Pudding & Blueberry Maca Smoothie
With a little planning, waking up to a nutrient dense breakfast is quick and easy. The combination of Strawberry Chia Pudding topped with our Blueberry Maca Smoothie is energy in a jar – Ohh la la! Strawberry Chia Pudding topped with Blueberry Maca Smoothie Simple Living Tip: Taking time to plan what’s for breakfast is a…