Blended spices are an easy way to mix up your nightly routine. When the dinner plate gets boring, incorporating spices from around the world helps to breathe new life into any plant-based meal.
Our Creamy Curry is a lovely addition to roasted veggies and works well as a dip for raw veggie sticks when refrigerated.
Creamy Curry Roasted Vegetable Medley
Creamy Curry and Roasted Vegetable Medley
Benefits of Curry
Curry is a blend of varying Indian spices, the most common being turmeric, coriander, fenugreek, mustard seed, cinnamon, ginger, and cardamom.
- Turmeric gives Indian food a golden color due to its yellow curcuminoids, notably curcumin. Curcumin is a powerful antioxidant and contains several anti-inflammatory compounds known to positively effect brain function, cardiovascular health, immune function, and arthritic pain.
- Turmeric is more readily absorbed by the body when eaten with fat. The addition of coconut milk creates the perfect backdrop for Creamy Curry.
Creamy Curry Vegetable Medley
We love boosting our vegetable consumption by adding softened vegetables (via a quick sauté or steam) to our sauces. This increases the flavors and boosts the nutrition. Perfect for anyone interested in hiding providing an alternative for the picky eaters at your table.
