• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

  • Home
  • Recipes
  • Vegans Out and About
    • Food Seekers
    • Products We Love
    • Restaurant Reviews
  • Food Warriors
  • About
    • About Kris Kelly
    • Contact
  • Healthy Living
You are here: Home / dairy free / Raw Turkish Coffee Bars

Raw Turkish Coffee Bars

December 22, 2015 By Kris Kelly

Eating foods as close to their raw state as possible is not only beneficial for digestion, but also for the availability of many nutrients. How does eating raw translate to desserts? By removing the “baking” component and thinking ahead, creating raw decadent desserts will not only impress your friends and family but provide the added benefit of hidden nutrition.  Today’s inspiration starts by soaking my nuts (haha) and my current favorite, local cold brew coffee concentrate from Jupiter Cold Brew. Although cold brew coffee isn’t a raw product (the beans have been roasted), the process of cold brewing takes 18-24 hours and is a gentle way to create an end product with lower acidity than a regular cup of coffee.  Using Jupiter’s cold brew concentrate as my inspiration, I’ve created these amazing mostly Raw Turkish Coffee Bars.  I hope you’ll give them a try!

Raw Turkish Coffee Bars

Raw Turkish Coffee Bars

The base of my mostly Raw Turkish Coffee Bars started by soaking 2 1/2 cups of my favorite nuts overnight in fresh, clean water with a pinch of Himalayan sea salt.  
Raw Turkish Coffee Bars

Benefits of soaking nuts:

  • Nuts become softer after soaking which is beneficial for digestion.  If you suffer, like many of us, from any digestive issues, I highly recommend soaking any nuts and seeds before consumption. Your tummy will thank you!
  • Nuts contain natural enzyme inhibitors.  These “enzyme inhibitors” are nature’s way of protecting the nut until the conditions are right for germination.  Our digestive tract is better served when these enzyme inhibitors are neutralized.  This not only helps with digestion but increases the availability of nutrients.  Vital for anyone suffering from allergies, Crohn’s Disease, Colitis or Autoimmune diseases. Proper digestion and absorption is the name of the game when dealing with these issues.  

Now for the fun part…Making these beautiful Turkish Coffee Bars:

The crust:  Start by soaking your nuts overnight.  In the morning, rinse well and drain.  I also pat the soaked nuts with a clean cloth to remove most of the water before making my raw crust.

Raw Cacao Crust

Raw Cacao Crust

Raw Cacao Crust

Raw Cacao Crust made with soaked almonds, pecans and walnuts

The Filling: I use both soaked cashews and the meat of a young Thai coconut in most of my creamy pies and bars.  Although I love the taste of cashews, they seem rather strong in desserts.  Softening the strong flavor of cashews with the softness and gentle flavor of a young Thai coconut is the perfect mix for me.  Play around with it and adjust according to your own liking.  Note: Cashews only need to be soaked from 2-4 hours, not overnight.

Young Thai Coconut

Organic Young Thai Coconut

Young Thai Coconut

Young Thai Coconut cracked open – liquid has been drained out.

Young Thai Coconut

Meat of the Young Thai Coconut before scraping and cleaning

Young Thai coconut meat

Meat of the Young Thai coconut after scraping and rinsing.

Soaked Cashews

Raw Cashews – soaked 3 hours

Raw Turkish Coffee Bars

The creamy filling: soaked cashews, coconut meat, raw cacao powder, Jupiter Cold Brew Concentrate, maple syrup and a healthy pinch of cardamom.

Raw Turkish Coffee Bars

Raw Turkish Coffee Bars

 

Raw Turkish Coffee Bars DSC_0085 - Version 2


Raw-Turkish-Coffee-Bars
You had me at coffee!

Raw Turkish Coffee Bars
2015-01-26 11:30:37
Yields 12
Write a review
Save Recipe
Print
Crust
  1. 2 1/2 cups soaked nuts of your choice (I used 1 cup almonds, 3/4 cup pecans and 3/4 cup walnuts)
  2. 3 tablespoon raw cacao powder
  3. 2 Medjool dates, pitted (increase if you like a sweeter crust)
  4. 3 tablespoons real maple syrup
  5. 1/4 teaspoon fine grain sea salt
Filling
  1. 1 young Thai coconut (Tip: Ask the folks in your produce department to crack open your coconut for you)
  2. 1 cup raw cashews, soaked
  3. 1/2 cup organic extra-virgin coconut oil
  4. 1/4 cup Jupiter Cold Brew Concentrate
  5. 3 tablespoons raw cacao powder
  6. 1/3 cup real maple syrup
  7. 1 pinch of high-quality sea salt
  8. 1/4 - 1/2 teaspoon cardamom (Cardamom is a bit strong if you go too far with it...I used a heaping 1/4 teaspoon)
  9. 1 teaspoon vanilla
Extras
  1. 2 tablespoons cacao nibs
  2. 1 Organic Dark Chocolate Bar, melted
Instructions
  1. Line a baking dish with parchment paper - this makes for easy removal after your bars have set up in the freezer.
Crust
  1. Using a food processor, add soaked nuts, pitted dates, cacao powder, maple syrup and sea salt.
  2. Pulse until your crust comes together and nuts have broken down to your liking. Some people like their crust chunky, however, I like mine a little more broken up...it's totally up to you.
  3. Press crust into prepared baking dish.
Filling
  1. Start by cleaning your coconut meat, making sure to remove any woody pieces. Rinse well.
  2. Using a food processor or high-speed blender, add all filling ingredients: coconut meat, soaked cashews, coconut oil, cold brew coffee, raw cacao powder, maple syrup, sea salt, cardamom and vanilla.
  3. Blend, stopping occasionally to scrape down sides. Continue to blend until creamy.
  4. Pour filling over crust and flatten with the back of an offset spatula.
Optional
  1. Melt 1 dark chocolate bar using a double boiler. When melted, drizzle over the filling using a spoon or fork with a back and forth motion to create a pleasing pattern. Optional: sprinkle with cacao nibs for an added punch of chocolate love.
  2. Place in freezer for 2-4 hours or until set.
  3. Carefully remove frozen mass from your pan. Let sit at room temperature for about 3-4 minutes. Using a sharp knife, on a solid surface, slice into bars and serve.
  4. ENJOY!
Notes
  1. vegan, gluten-free, dairy-free, soy-free
By Kris Kelly
https://goofyfootfoods.com/

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Pocket (Opens in new window) Pocket
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to print (Opens in new window) Print

Filed Under: dairy free, Dessert, gluten free, Recipe Tagged With: cold-brew-coffee, goofy-foot-foods, jupiter-cold-brew-coffee, kris-kelly, raw-bars, raw-desserts, raw-turkish-coffee-bars

Previous Post: « Vegan Christmas Pear Cake
Next Post: Organic Cranberry Mask »

Primary Sidebar

Search my site

Welcome to Goofy Foot Foods!

Hi! I’m Kris Kelly and welcome to my blog. Goofy Foot Foods was created to share my passion for plant-based and gluten-free recipe creation, vegan products, simple living, and my desire to make life a little easier for all of us. I love seeking, finding, and using the most nutritious and sustainable ingredients possible; giving you the energy needed to chase your passions. Thanks for coming along on my ride!
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Newsletter

Sign up for email updates!

Recent Posts

  • Spiced Apple Acorn Butter
  • Butternut Sage Mac and Cheese
  • Vegan Eggnog Ice Cream
  • Vegan Winter Root Soup
  • Vegan Fried Rice
  • Peanut Butter Rice Crispy Bars

Featured Posts

Spiced Apple Acorn Butter

Tags

alter-eco-foods bobs-red-mill breakfast coconut-ice-cream dairy-free eden-foods gluten-free gluten-free-baking Gluten-free-cookies gluten-free-vegan Gluten-Free Pasta gluten-free recipes goofy-foot-foods green-juice hemp-seeds kale kris-kelly lotus-foods maca nut free nuttzo organic paleo-friendly quinoa quinoa-salad raw-desserts salad smoothie-recipes smoothies soup soy-free spicely-organics sunfood superfoods vegan vegan-baking vegan-burgers Vegan-Cookies vegan-dessert vegan-ice-cream vegan-recipes vegan-salad vegan-sides vegan-soup Vegan-Thanksgiving

Footer

Copyright

Goofy Foot Foods © 2018 • Privacy Policy

Copyright © 2025 · Foodie Pro Theme On Genesis Framework · WordPress · Log in