• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

  • Home
  • Recipes
  • Vegans Out and About
    • Food Seekers
    • Products We Love
    • Restaurant Reviews
  • Food Warriors
  • About
    • About Kris Kelly
    • Contact
  • Healthy Living
You are here: Home / Recipe / Raw Pad Thai Zoodles

Raw Pad Thai Zoodles

July 30, 2015 By Kris Kelly

There’s just nothing easier to make than a big bowl of Zoodles for a quick lunch or dinner. Vegetable noodles are low in calories, nutrient dense and work well for just about every dietary lifestyle. (vegan, vegetarian, gluten-free, paleo, low-carb…you get the idea).  Read below for a list of our favorite vegetables and equipment needed to make your own zoodles and at home. We’ve also included a recipe for Raw Pad Thai Zoodles made with organic, non-GMO zucchini, carrots, scallions, cilantro, fresh peanuts and Pad Thai dressing, all made in under 5 minutes.  ENJOY!

Raw-Pad-Thai-Zoodles

Our favorite veggies for “Oodles of Zoodles”

  • zucchini
  • crookneck squash
  • beets
  • carrots
  • cucumbers
  • jicima
  • sweet potato
  • butternut squash
Raw-Pad-Thai-Zoodles

Raw Pad Thai Zoodles

Zoodle making is easiest with a spiralizer!

Check out our favorite Spiralizer from Williams-Sonoma in the video below. 

 

If you don’t have a fancy Spiralizer at home, no worries!  I made Zoodles for years with a simple Julienne Peeler like this one from Williams-Sonoma. 

Williams-Sanoma-Julienne-Peeler

Raw or slightly cooked, vegetable noodles (aka:zoodles) are sure to become one of your favorite meals. Mix and match veggies for your own Raw Pad Thai Zoodles and let us know what you think. 🙂

Raw-Pad-Thai-Zoodles

Raw Pad Thai Zoodles
2015-07-29 16:59:29
Yields 2
Write a review
Save Recipe
Print
Ingredients
  1. 3 large organic zucchini
  2. 3 large carrots
  3. 3 scallions, chopped
  4. 1/4 cup cilantro leaves, chopped
  5. 1/4 cup fresh peanuts (raw or roasted)
Pad Thai Dressing
  1. 2 tablespoons coconut aminos (substitute: gluten-free tamari or Bragg Liquid Aminos)
  2. 1 tablespoon coconut vinegar (optional)
  3. Juice and zest of 1 lime
  4. 2 tablespoons real maple syrup (optional, and only used if not on a low-glycemic diet)
  5. 1 large clove garlic, pressed or finely minced
  6. 1 tablespoon fresh ginger, finely grated
  7. 1 teaspoon tomato paste
Instructions
  1. Create ribbon-style vegetable noodles using a spiralizer or julienne peeler.
  2. Place vegetable noodles (zucchini, carrots, yellow squash) in a large bowl. Add fresh cilantro and peanuts. Toss lightly.
Dressing
  1. Using a small bowl, combine all dressing ingredients and whisk until well combined.
  2. Pour dressing over zoodles and toss lightly.
  3. Garnish with fresh cilantro or parsley.
  4. ENJOY!
Notes
  1. vegan, gluten-free, soy-free, dairy-free
  2. All recipes and images are protected under copyright laws and owned by Kris Kelly and Goofy Foot Foods.
By Kris Kelly
https://goofyfootfoods.com/

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Pocket (Opens in new window) Pocket
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to print (Opens in new window) Print

Filed Under: Recipe, Salads Tagged With: goofy-foot-foods, raw-foods, raw-pad-thai-zoodles, raw-recipes, spiralizer, vegan-pad-thai, williams-sonoma-spiralizer, zoodles

Previous Post: « Spicy California Corn and Quinoa Salad
Next Post: Gluten Free Pistachio Chocolate Chip Cookies »

Primary Sidebar

Search my site

Welcome to Goofy Foot Foods!

Hi! I’m Kris Kelly and welcome to my blog. Goofy Foot Foods was created to share my passion for plant-based and gluten-free recipe creation, vegan products, simple living, and my desire to make life a little easier for all of us. I love seeking, finding, and using the most nutritious and sustainable ingredients possible; giving you the energy needed to chase your passions. Thanks for coming along on my ride!
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Newsletter

Sign up for email updates!

Recent Posts

  • Spiced Apple Acorn Butter
  • Butternut Sage Mac and Cheese
  • Vegan Eggnog Ice Cream
  • Vegan Winter Root Soup
  • Vegan Fried Rice
  • Peanut Butter Rice Crispy Bars

Featured Posts

Spiced Apple Acorn Butter

Tags

alter-eco-foods bobs-red-mill breakfast coconut-ice-cream dairy-free eden-foods gluten-free gluten-free-baking Gluten-free-cookies gluten-free-vegan Gluten-Free Pasta gluten-free recipes goofy-foot-foods green-juice hemp-seeds kale kris-kelly lotus-foods maca nut free nuttzo organic paleo-friendly quinoa quinoa-salad raw-desserts salad smoothie-recipes smoothies soup soy-free spicely-organics sunfood superfoods vegan vegan-baking vegan-burgers Vegan-Cookies vegan-dessert vegan-ice-cream vegan-recipes vegan-salad vegan-sides vegan-soup Vegan-Thanksgiving

Footer

Copyright

Goofy Foot Foods © 2018 • Privacy Policy

Copyright © 2025 · Foodie Pro Theme On Genesis Framework · WordPress · Log in