It’s that time again, the holidays are fast approaching and my kitchen is a buzz with new ideas for gift giving this year. Today I’m sharing my recipe for a creamy Coconut Squash Butter that’s easy to make and provides 4 pint-size gifts for the holidays. Our squash butter is slightly sweet and delicious on just about anything – rice cakes, toast, crackers and even your morning porridge. I’ve also been known to throw it in a smoothie.
Benefits of Winter Squash
- Rich in antioxidants called carotenoids, especially lutein, zeaxanthin, and beta-cryptoxanthin – helpful for protecting vision and combating cellular damage.
- Rich in vitamin C
- With both anti-inflammatory and antioxidant qualities, winter squash is a perfect choice for disease prevention.
Check out Epicurous.com for a complete guide to winter squash.
Coconut Squash Butter
2014-11-06 15:05:05
Ingredients
- 4 clean pint size jars
- 4 pieces ribbon
- 1 medium butternut squash, cut in half and seeded
- 1 small or 1/2 large kabocha squash, cut in half and seeded
- 3 tablespoons coconut butter (not oil)
- 1/3 cup coconut palm sugar
- 2 tablespoon maple syrup
- pinch of sea salt
- 1.5 teaspoons Ceylon cinnamon
- 1/4 teaspoon freshly ground nutmeg
- 1/8 teaspoon ground clove
Instructions
- Make sure jars are clean and dry.
Roasting squash
- Cut butternut and kabocha squash in half lengthwise. Using a metal spoon, scoop out the seeds and stringy material.
- Line 2 baking sheets with parchment paper and place squash halves, flesh-side down on the baking sheet.
- Bake at 375 degrees F. for approximately 40 minutes. Squash will be lightly browned on the skin and will be soft when poked with a fork or knife.
- Let cool.
- Scoop out the flesh of your cooked kabocha and butternut squash halves. Place sqaush in a large food processor or blender.
- Add all other ingredients and begin to pulse, scraping down the sides of the bowl as you go. Adjust seasoning and test for sweetness.
- Place Coconut Squash Butter in pint-size jars. Seal with a tight-fitting lid and cover with a pretty paper (I only had white parchment paper on hand) and ribbon.
- Keep refrigerated for up to a week.
- ENJOY!
Notes
- vegan, gluten-free, diary-free
- All recipes and images are protected under copyright laws and owned by Kris Kelly and Goofy Foot Foods.
https://goofyfootfoods.com/