Starting your day with a large glass of green juice is one of the easiest tricks to reset the body using targeted nutrition. By choosing high-quality, organic vegetables and minimal fruit, you can create any number of concoctions giving your body the “cell-food” it needs. Our Spinach Pineapple Cleanser is life-giving and delicious. I hope you’ll give it a try.
Benefits of spinach: Rich in iron – Contains more iron than most other greens Rich in potassium, folic acid, and magnesium Rich in lutein – helps in the prevention of macular degenerationUsing the semi-homemade approach to food preparation is extremely helpful for those of us who need to get going in a hurry. As you already know from several of my other posts, I absolutely love Organic Girl greens. Today we’ve used their Baby Spinach in our green juice.
Spinach Pineapple Cleanser
2014-06-03 09:14:51
Ingredients
- 3 cups packed spinach
- 1 cucumber
- 1/4 fresh pineapple
- 3 stalks celery
- handful of fresh mint (about 10-12 leaves)
- 1/2 lemon (I removed the outer rind, leaving the white part)
Instructions
- Using a juicer, alternate ingredients.
- Give a good stir before serving.
- ENJOY!
Notes
- vegan, dairy-free
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