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Vegan Teriyaki Rice Bowls

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Our Vegan Teriyaki Rice Bowls combine organic vegetables, exotic rice from Lotus Foods, and our homemade teriyaki sauce.  A simple meal that can be made in minutes. Add tofu, tempeh, or edamame to boost the protein, or keep it simple with local veggies from your farmers market.  Drizzle each bowl with our sweet and salty teriyaki sauce, or serve it on the side…either way, these bowls are amazing. Note:  Topped off with our toasted black sesame seed gamasio.  YUM!
 
Vegan Teriyaki Rice BowlsWe’re very particular about our rice around here and won’t settle for anything but the most sustainable and nutritious rice we can find.  Today we’re serving two types of rice from Lotus Foods, a company that stands above the rest in their dedication to offering exotic rice farmed in a sustainable fashion. Concerned about our precious water resources, Lotus Foods promotes their “More Crop Per Drop,” “System of Rice Intensification” (SRI).  

Lotus Foods Rice

“More Crop Per Drop is how we refer to our rice that is grown using the System of Rice Intensification (SRI). SRI is a not a new seed or input, but rather a different way of cultivating rice that enables small-scale farmers to double and triple their yields while using 80-90% less seed, 50% less water, less or no chemical inputs. That’s revolutionary!”-Lotus Foods
 Vegan Teriyaki Rice Bowls
Vegan Teriyaki Bowls
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Bowls
  1. Lotus Foods Organic Jade Pearl Rice - prepared according to package directions.
  2. Lotus Foods Organic Madagascar Pink Rice - prepared according to package directions.
  3. 1-2 tablespoons coconut oil
  4. 2.5 cups broccoli florets, chopped small
  5. 3 stalks celery, chopped
  6. 2-3 medium size carrots, julienned
  7. 1/2 yellow onion, chopped
  8. 1 organic bell pepper, finely sliced (I like red or orange as these add a beautiful color)
  9. organic pea shoots
  10. 2-3 scallions, chopped
  11. white or black sesame seeds for garnish
Instructions
  1. Prepare rice according to package directions.
  2. Prepare teriyaki sauce.
  3. Preheat a large skillet or wok over medium-high heat. Add oil, yellow onion, peppers and celery. Sauté for about 5-7 minutes. Add 2-4 tablespoons teriyaki sauce, broccoli florets, and julienned carrots. Continue to sauté for another 3-5 minutes.
  4. Stir in pea shoots just before serving.
  5. Serve hot veggies over rice.
  6. Drizzle with remaining teriyaki sauce, or choose to serve on the side.
  7. Top with gamasio or toasted sesame seeds.
Notes
  1. vegan, gluten-free, dairy-free
https://goofyfootfoods.com/
Teriyaki Sauce
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Ingredients
  1. 5 tablespoons rice vinegar (option: coconut vinegar)
  2. 1.5 tablespoons coconut sugar
  3. 2 small coves garlic, finely minced or pressed
  4. 2 heaping teaspoons freshly grated ginger
  5. 1 heaping teaspoon sweet white miso
  6. 1-2 tablespoons plain sesame oil – not toasted sesame oil
Instructions
  1. Place all ingredients in a small bowl and whisk until combined.
Notes
  1. Vegan
https://goofyfootfoods.com/