Here you go my strawberry loving friends, a beautiful spring or summer salad with added lentils. Our Strawberry Lentil Salad is topped with my homemade Strawberry Vinaigrette and maple roasted cashews. Such a quick and easy dressing for a plant-protein- boosted salad. Delicious!
This quick and easy salad was made using Organic Girl – Good Clean Greens vive la France. A gorgeous mix of mâche rosettes, baby chard, baby arugula, radicchio.
Strawberry and Lentil Salad with fresh Strawberry Vinaigrette
2014-03-23 14:41:37
Yields 4
Ingredients
- 1 Container organicgirl good clean greens Vive la France mix
- (a great way to put together an impressive salad for your family and friends in minutes)
- 1 container organic local strawberries from Be Wise Ranch, sliced
- 1 cup cooked lentils
- 1/2 purple onion, sliced thin
- 1 avocado, diced into small bite-size pieces
- 1 cucumber, diced into small bite-size pieces
- 1 stalk celery, diced
- 1 cup maple roasted cashews (roast cashews tossed with a little maple syrup in oven until slightly brown - about 10 minutes)
Strawberry Vinaigrette Ingredients
- 1 cup strawberries
- 1 Tablespoon Coconut Vinegar
- 1 Tablespoon maple syrup (to keep this dressing raw, use coconut nectar instead of maple syrup)
- zest of 1/2 lime
- juice of 1/2 lime
- 2-3 Tablespoon Flax oil or any high-quality oil Flora
Instructions
- Prepare lentils: Using a large saucepan, add 1 cup dry French lentils, 4 cups low-sodium or homemade vegetable broth and 1 bay leaf. Bring to a boil. Reduce heat to simmer for approximately 20-30 minutes or until lentils are tender. Add a nice pinch of Himalayan sea salt and set aside to cool completely.
- Prepare cashews: Toss cashews with 1 tablespoon maple syrup. Place in a single layer on a lined baking sheet. Roast at 350 degrees F. about 10 minutes. Let cool.
- Prep all other salad ingredients. Using a large bowl, combine cooled lentils, greens, strawberries, onion, avocado and cucumber. Toss lightly.
- Vinaigrette: Place strawberries, coconut vinegar, maple syrup, lime zest, lime juice and oil in high speed blender. Blend until creamy.
- Pour over salad and toss until lightly coated. Top with maple roasted cashews.
- ENJOY!
Notes
- vegan, gluten-free, dairy-free
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